Session 2 Adult Classes Start April 20
We know many of you have been asking, and the wait is over: Our schedule of classes for the second adult session of the year is now finalized! Read on to learn more about the drop-in and series classes being offered by our wonderful coaching staff from April 20 through June 14.
As a quick reminder, Series classes build on themselves week by week for eight weeks, following a pre-planned curriculum carefully crafted by your coach to work up to new and exciting skills. You sign up for the full series at the time of registration, and are allowed three make-up passes per session in case you need to miss a week.
Drop-in classes offer more flexibility for folks with fluctuating schedules; you pay as you go, and the instructor does their best to tailor each class to the interests and goals of the group that week.
Monday
Open Studio w. Coach Alex
11am – 12:30pm | Drop-in rate: $20
Time set aside to give students an opportunity to practice what they’ve been learning in class. This is not an instructed class. Ground disciplines or general exercise practices also welcome.
Prerequisites: You must have taken at least a session’s worth of Intro classes, or have coach approval to train aerial or high-risk disciplines.
Aerial Fabrics – Foundational w. Coach Lisa
5:30 – 7pm | Drop-in rate: $36
Ready to build your foundational knowledge of aerial fabrics? Further develop techniques to dance in the air. You’ll learn fundamental climbs, wraps, and sequences designed to build strength and develop your creative expression.
Prerequisites: Familiarity with Introductory skills (footlocks, standard climb, Angel Down, and Elsie Cross)
Tuesday
Static Trapeze – Continuing w. Coach Lisa
9:15 – 10:45am | Drop-in rate: $36
Ready for more height and challenge? At this level, you’ll refine your technique and explore dynamic skills, including rolls, beats, and fluid transitions between bar and ropes. You’ll also begin to work on short sequences, vocabulary, and creative movement.
Prerequisites: Familiarity with Knee Hangs, Inversions in the Rope, 5 Second Egg Hold. We are open to exceptions to this on case-by-case basis, please reach out if you have questions.
Juggling w. Coach Maya
3 – 4pm | Drop-in rate: $27
Learn the art of juggling in this fun, skill-building class! With a focus on balls and clubs, students will develop coordination, rhythm, and technique while exploring the foundations of object manipulation. The class is open to both beginners and those with some prior experience, with opportunities to try out a variety of props and build new tricks at your own pace.
No experience needed. Welcoming to all body sizes, genders, and fitness levels.
Wednesday
Handbalancing Series w. Coach Amaya (6 weeks)
9:30am – 11am | Series Price: $162.00
Whether you’re a beginner or already working towards a press to handstand, this series has something for you. We’ll train drills and techniques to build proper alignment, balance, and body awareness while working toward that elusive straight handstand line. We will also work on complementary balancing skills, plus targeted strength and mobility work to support hand-balancing success.
Prereq: 30 second plank, ability to safely bear weight on your wrists
Static Trapeze – Intro w. Coach Lisa
5:30 – 7pm | Drop-in rate: $36
Brand new to trapeze? This is your spot. In this welcoming class, you’ll explore the basics of getting on and off the bar, supported hangs, shapes under the bar, and simple poses—all while building strength and confidence.
No experience needed. Welcoming to all body sizes, genders, and fitness levels.
Thursday
Open Studio w. Coach Alex
2 – 3:30pm| Drop-in rate: $20
Time set aside to give students an opportunity to practice what they’ve been learning in class. This is not an instructed class. Ground disciplines or general exercise practices also welcome.
Prerequisites: You must have taken at least a session’s worth of Intro classes, or have coach approval to train aerial or high-risk disciplines.
Clowning/Physical Theater Series w. Coach Maya (4 weeks starting May 7)
5:30-6:30 | Series Price: $84
Explore the delightful art of being silly! Clowning is a powerful performing arts discipline that utilizes movement, emotion, improvisation, and stage presence. Students will develop comedic timing, character work, and expressiveness. This is a safe and supportive place to experiment and let your inner clown shine.
No experience needed. Welcoming to all body sizes, genders, and fitness levels.
Friday
Open Studio w. Coach Kristen
6 – 7:30pm | Drop-in rate: $20
Time set aside to give students an opportunity to practice what they’ve been learning in class. This is not an instructed class. Ground disciplines or general exercise practices also welcome.
Prerequisites: You must have taken at least a session’s worth of Intro classes, or have coach approval to train aerial or high-risk disciplines.
Sunday
Aerial Fabrics – Intro Series w. Coach Lisa (4 weeks starting May 16)
2 – 3:30pm | Series Price $120
Never been on fabrics before? This 4 week series class is perfect for those curious but not yet airborne! You’ll progress through introductory vocabulary, techniques, conditioning, while learning how to build body awareness and getting comfortable being off the ground. This class is also great for a more gentle return to training for those coming back from a break and will prepare you for Aerial Fabrics Foundational!
No experience needed. Welcoming to all body sizes, genders, and fitness levels.