Ground Workshop

Intro to Partner Acrobatics

Saturday, March 23 from 5:30 - 7:30pm

If climbing, balancing, throwing, lifting, flying with and juggling other humans is your idea of a good time, this is the workshop for you!
In this workshop, new students will learn some of the basic principles of partner work, including counterbalance, weight stacking and spotting. We’ll get to try basing and flying while developing a good foundation in strength and technique.
For more advanced students we’ll tackle various lifts, more extreme counter balances and possibly some dynamic movements as students are ready. Come alone or with friends.
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